Do You Get The Sunday Night Dread Too?

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Why Does Sunday Night Dread Feel So Heavy?

It’s Sunday, and Monday is already sitting in your stomach.

That tight, heavy feeling has a name: Sunday dread.

I made a special Sunday edition of Rainy Window Talks because daylight saving time ended for most of the country, and that first dark Sunday can make the Monday dread hit even harder. The clocks went back at 2 this morning, and the dark showed up early too.

In this episode, Maya and Jordan talk about pre-living Monday, carrying real life on top of it, and three tiny things near the end that can make tonight a little easier.

You're not alone in this.

Catch the episode below 👇🏾

Listen on 👉🏽 Spotify

Listen on 👉🏽 apple podcast

Or 👉🏽 YouTube

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Do You Get The Sunday Night Dread Too?