Hey everyone! 👋😊 I’ve just uploaded the first document in our Classroom 🎉 It covers very basic, easy-to-follow information about understanding pain: why it happens, why it can stick around, and how we can begin calming the system. This is meant to be a simple foundation, especially helpful if you’re new to modern pain science. My goal is to make these resources as clear, practical, and useful as possible for you, so I’d really love your input. 💬 I’d love your feedback, anything that comes to mind! To help you get started, you could share things like: - What felt most helpful or interesting - Anything that was confusing or unclear - What would make it easier to understand or more useful But honestly, any thoughts, reactions, or suggestions are welcome. And also… 📚 What other topics would you like me to cover next? This community grows through your questions and experiences, so your feedback genuinely shapes what I create next 🙌 Really looking forward to hearing what you think! 👉🏽 Click the link to check out the course: https://www.skool.com/eva-guerrero-8458/classroom/9acd10c5

Hey everyone! 💛 I’ve been noticing that it can be tough to keep up with the daily health check-in posts — and that’s totally understandable. Life gets busy, and the last thing I want is for this to feel like pressure or another task on your to-do list. So I’ve decided to switch things up and make it a weekly health check-in instead of daily. The goal is still the same: to help us stay mindful about our habits and support each other — just with a bit more breathing room. That said, this community is for you, so I’d really love your input: Do you feel like a weekly health check-in is helpful? And if not, is there something else you’d find more useful or motivating that we’re currently missing here? Your feedback will help shape this space into something that truly supports you. Don’t be shy — I genuinely want to hear what would make this community more valuable for you 🙌 I wish you all a wonderful weekend!