Real Health with Eva
Private
1 member
Free
I am a full-time physical therapist passionate about health.
On a mission to help people lead a healthier lifestyle and create awareness about the importance of prevention and building healthy habits. Health is rarely lost suddenly! It is quietly given away, one ignored habit at a time.
You'll learn about:
-Nutrition
-Building muscle
-Sleep
-Inflammation
-Building habits
-Social connection
Join a community of supportive and encouraging people on a journey to live healthier. It's easier to do it together, so you don't have to do it on your own!
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A community to learn, encourage and support each other to lead a healthier lifestyle.