14h • General discussion
I goofed!
I filmed the video for a daily savasana practice for you today. I had some explanation first, and then went down to the mat to demonstrate different ways to do it. And….my head was cut out of the video when I went down to the floor.
I’m taking the evening off and won’t be able to re-record until Monday, most likely. But it’s coming. I promise!
In the meantime, have you had any experience doing savasana? Have you ever done it outside of a yoga class? Do you have any questions about it?
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I goofed!
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