Enough, Already
5.0 · 2 reviews
Private
130 members
$19/month
Burned out, overwhelmed, and at war with your own body?
This is a space for women tired of the constant noise: the self-criticism, the stress, the feeling that you're always running on empty...and that you are never, ever quite enough.
My mission is to help you find your way back to your body, to yourself, to a life that actually feels good. We use yoga, mindfulness, and nervous system regulation to build the one thing that makes everything else possible: feeling safe in your own body. And when you're ready, we explore what it means to trust your body with food, with movement, with rest.
What you'll get inside:
🌱 Monthly gentle yoga and meditation classes
🌱 Live somatic healing classes
🌱 Emotional eating support
🌱 Intuitive eating resources
🌱 Monthly coaching calls
I'm a physician, intuitive eating counselor, somatic practitioner and yoga teacher who has lived the journey through burnout, food challenges, body shame, and the long way home.
The door is open whenever you're ready.
5.0 · 2 reviews
I am very excited to be a member of this community. My body and mind have been at war with me for a while and I am thrilled to find a place that will help me through it.
Aug 2026 · Still a paying member after 2 months
Online yoga, meditation and somatic healing. I have gotten so much out of this community,
20h ago · Still a paying member after 5 months
skool.com/enough
For women done fighting their bodies: heal your nervous system, find peace with food, come home to yourself.
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