⚡ The Mao Yu Circuit (毛浴 / “Mao Yu") The Mao Yu Circuit, often translated as “hair bathing” or “surface bathing,” comes from traditional Chinese internal practices and refers to: A method of guiding awareness and sensation along the surface of the body (the skin and hair layer) to open, connect, and circulate Wei Qi (defensive energy). 🌬️ The Traditional Concept In classical internal systems (Daoist / Qigong traditions), the body is understood in layers: Deep (organs / core energy) Channels (meridians) Surface (skin, fascia, hair layer) The Mao Yu practice focuses specifically on the outermost layer: 👉 The skin and hair (毛 = hair, 浴 = to bathe or wash) 🧠 What the “Circuit” Actually Means The “circuit” is not electrical in a modern sense. It refers to: Continuous circulation of awareness and qi along the body’s surface Linking different مناطق (areas) of the skin into one connected sensory field Through practice: Sensation becomes continuous instead of localized The body feels integrated as a whole & movement has less restrictions. ✋ How It Was Traditionally Practiced Instead of cold, the traditional method uses: 1. Intent (Yi) The mind gently follows pathways along the skin No force — just awareness 2. Light Touch or No Touch Very subtle brushing, tracing, or even just intention The goal is to awaken the surface, not stimulate deeply 3. Breath Coordination Breath helps guide the expansion of awareness Often synchronized with movement or stillness 🩸 What “Blood Washing” Traditionally Means “Blood washing” is a modern interpretation of older ideas. Traditionally, the concept is closer to: Promoting smooth circulation of qi and blood (气血) all the way to the body’s surface This implies: Nourishing the skin and extremities Improving the connection between interior and exterior Removing stagnation (not “detox” in a modern sense) ⚡ The Role of Wei Qi (Defensive Energy) A key part of Mao Yu practice is strengthening Wei Qi, which: Circulates at the surface of the body

Check this out. https://experiments.tzla.club/

. feel you pulse in your hands. Count 10 sensations of your pulse. Move then to you Elbows, Feel 10 sensations of your pulse. Move to the top of your head, 10 sensations. then your temples. then your throat. then you chest, stomach, base of the spine, knees, feet. After that. Feel as best you can, ALL points pulsing together. The best thing to do is relax and hold the intention to feel this, the more you relax the easier it is. Feel these pulsing sensations for a count of 60! 2. Inhale, and feel energy soaking into your hand bones. Exhale, feel it the energy packing itself deep inside the bones. Do this 10 times. Then do the entire arm this way. Next do the feet, 10 times. Then the entire leg, 10 times. Next the Spine, 10 times. Then the spine, ribs, shoulders and hips 10 time. Then the skull, 10 times. Last, feel every bone in your body absorbing energy at once, do this 60 times. 3. Put your attention in your Dan Tien (Around the belly button) Inhale, feel the energy going down the throat to the dantien. on the exhale push that energy into the root to be absorbed. 60 times. 3. Put your attention into your Root. Imagine a small flame (like a candle) sitting there. Inhale and feel the Flame getting brighter and hotter. on the exhale, feel the heat rising up to the top of the head OR Flowing through out the entire body. 60 times. 4. Put you attention at your Root. Inhale and feel the Energy flowing up to the head. Exhale, disperse the energy into the third eye or crown. That’s right, 60 times. 5. Put your attention in your Root, (you may need to stand for this) Inhale and pull the energy from the root, up. Stop at the heart. Then inhale more and bring it up to the Third eye or crown. On the exhale, Loop that energy back down into the Root and Repeat. 60 time. 6. (Advanced level) This one is very powerful and very intense. I suggest you work your way up to it. Imhale for 5 seconds, Feel the energy coming in and down to the Dantien. Inhale for a count of 5 again, bring that energy from the Dantien to the Root. Inhale for 5 seconds again, bring that energy up the heart, Inhale 5 more seconds, Bring that Energy up to the Crown or Third eye. Then exhale for 10 seconds.

I have Reiki initiations done to me, and I had amazing experience with Reconnecting Healing - when I had Personal Reconnection done, I felt a massive shift happen.

this hurt! a few videos of tk practice https://www.instagram.com/p/DFGicDGPdOh/?igsh=NzJzamx6ZjhheTJq