Since last week adverts for training peaks have popped up on tinternet. One of them gave me pause for thought and not in a good way. The lady was saying when you dont feel like doing a session then you remember why and she then turns to a pic of full green and grins. If thats your why then its a bit screwed up. Yes it is very satisfying to nail everything and coaches love it but if green tiles become an unhealthy obsession then buy a pickleball racket. Life happens so dont get unhealthy on numbers or widgets.
That said here are two pics one of a pure champion the other of Walter mitty training for a DNF