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Alchemy Support Hour is happening in 17 hours
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Alchemy Support Hour— 5:15p-6:15p— 2/9/2026
Hey everyone, how’s your Monday feeling? It’s been a heavy few weeks all around I feel like. I want to check in, see where you are, and just sit together not having to be anything but who we are in this moment. I’ll be in the classroom until about 6:15pm, please reach out if you feel called 💛🫶✨
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✨ Week 9 Reflection ✨
Hello, my beautiful Alchemists. We are officially in week nine of this journey together… and I would love to gently check in with you. Have you noticed any small shifts in your awareness lately? Even the tiniest change counts here. 💛 This week inside the classroom, we’re exploring a simple idea that can quietly change the way we experience our emotions and our healing. It’s something most of us say every single day without even realizing the impact it has. I won’t give it all away here… but the SoulWork is small, gentle, and surprisingly powerful. If you feel called to go deeper this week, the full lesson is waiting for you inside the Emotional Alchemy classroom. I would truly love to walk through it with you. And whether you’re in the classroom or simply here in the community, I want to ask you this: What is one small shift you’ve noticed in yourself since beginning this journey? I’m so grateful you’re here. Truly. 🫶jenn
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✨ Week 9 Reflection ✨
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📌🫶✨ Welcome — Start Where You Are
I’m really glad you’re here. This space exists so you don’t have to walk your emotional journey alone. Whether you’re here to connect, share, or go deeper—there’s room for you. Here’s how the community is gently held: 💛Free Community Tier (Standard Access) This tier is about connection and belonging. You’ll have access to: - The community feed - The ability to comment on posts - The ability to share your own reflections - Conversation, support, and connection with others walking a similar path This space is here to remind you that you’re not alone and that your voice matters. 🌿 Premium Tier — Emotional Alchemy ($33/month) This tier is a more intentional, supported container for those who want guidance as they learn to work with their emotions in real life. Premium members receive: - All lesson videos and Emotional Alchemy teachings - SoulWork practices to help integrate what you’re learning - Monthly livestreams for reflection, teaching, and open conversation - Direct message support during Alchemy Support Hour - Thoughtful, guided responses to questions and reflections (DMs & comments) - Occasional bonus reflections created just for premium members This tier allows me to be more present and responsive, offering support that doesn’t get lost in the scroll. 💛A Gentle Reminder💛 There is no “better” tier—only different seasons of support. The free community is always open. The premium space is here when you’re ready to go deeper. You are welcome exactly as you are. 🫶 💫Here’s how this space flows: ✨ Monday – Alchemy Integration (premium) Each Monday, I’ll drop a short video lesson you can watch in your own time. These are practical, grounded teachings you can apply to real life. ✨ Wednesday Within (community + premium) A gentle moment to check in with yourself. I’ll ask a question to help you listen inward and notice what your emotions are sharing. ✨ Friday Reflection (community + premium) A space to slow down and let the week land. I’ll offer a reflective question to help you notice what this week stirred up and what you need going into the weekend.
Alchemy Support Hour— Monday 2/2/26– 6-7p est
Hey Alchemists! How was your Monday? Mine was productive and a little tiresome. Overall, I’m grateful for another day 🫶 I’m trying some later office hours this week to see if that works a little better for everyone. Please don’t hesitate to reach out! I’ll be in the office tonight until 7 ✨
Lightening the load..
I read online the other day that women suffer more mentally with clutter around the house than men do. My husband is always saying how I throw everything out. I don’t think I do, but I usually have this “rule” that if you don’t use something within a year, you most likely don’t need it. Anyway, the last two years, I’ve felt very overwhelmed with the amount of “stuff” we have. I’m part of the problem too. I probably contribute a lot to it. But, lately everywhere I look, there is something. Knickknacks, plants, collectables, kids stuff, stones, movies, just so much! I’ve done a decent job at thinning out my plants since Christmas. And I’ve done good with not replacing them with other plants. But the other day, I read this declutter prompt, and it said: “If you can part with 5 things everyday for 1 month. You’ll notice a significant difference at the months end.” So needless to say, after all my rambling I started this today. I picked a section in my bedroom and parted with 10 items. Tomorrow, I will do the same and try to keep it going for the month. Maybe I can manage to sneak out some of my kids “stuff” without them even noticing. Hah! 😅 Maybe someone else could benefit with a little spring cleaning prompt. 5 things everyday/31 days!
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Emotional Alchemy with Jenn
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Transform Emotion into Wisdom, Chaos into Calm, and Pain into Peace — as we walk the road of Emotional Alchemy together, where healing feels like home
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