Most people think low back pain = spinal damage. But 90% of cases are Non-Specific Low Back Pain (NSLBP). That means: ⚠️ No herniation. ⚠️ No fracture. ⚠️ No visible injury. Just real pain… with a different cause — and a better solution. 🔍 What Actually Causes NSLBP? - 🔸 Muscle tension from overuse or poor posture - 🔸 Psychological stress (your nervous system remembers) - 🔸 Sedentary lifestyle, weak core, or obesity - 🔸 Fear and misinformation from unnecessary MRI/X-ray results ✅ What Helps Most? - Movement — not bed rest - Education — not fear - Active therapy — not surgery - Mindset shift — not just medications 🧠 You don’t need a perfect spine to be pain-free. You need a better strategy. 📖 Read the full article here: 🔗 Busting the Back Pain Myth: Why Your Spine Might Not Be the Problem Follow me on Instagram @drmaharehmanpt Connect with me through my previous post And, join the community for keeping connected! What’s your biggest belief about back pain?

Before you get your panties in a twist, watch the video and/or read through for a better solution for skool communities… 👇🏻 Have you been wondering how to get your folks to actually consume your classroom ish? I might have a solution for you to try 😉 Whether you are a newbie at this skool thing or OG, I have something for you to ponder and mayhaps try out. 🚗 Buckle up Buttercup, this isn’t a long story short. I did an experiment starting about 5 months ago… I started taking out the shit I had behind the modules and putting it into the community. I moved the recordings into a category “recordings” that I am the only one that can post in. And guess what?? Folks actually watched them and had convos in the comments and asked questions 🤯 So then my neurospicy was like hmmm, I wonder what would happen with this skool module if I did the same thing 😜 I did the same where I took the module out and put each page/video into a new post in the skool category, hyperlinking the next step on each one for easy use for mobile users. Before, I had posts pinned to pages that never got bumped cause no one was going through them… but folks who had been in the group for months went through the new posts and started convos in the comments of the exact same content when I posted it in the community 😂 … so what do I have in my classroom? A mobile friendly start here module 2 otp’s Level 7 unlock of a free month trial of paid And a tool I created after a challenge we had where I found what the most common questions were that I asked to get them the desired result. No standard classroom course BS… and my engagement in my space has never been higher, folks are actually using the stuff and getting results! 🤔 So, how do they find said stuff? The last page of my super simple start here module, hyperlinks to it all including a challenge that I never put in the classroom cause I created it after I realized I was done with the classroom 😅 I have 3 categories folks can post in, and 3 that only I can post in… my classroom is clean and simple and easy for folks to navigate to find what they need without wading through a bunch of nonsense.

In an interview, Warren Buffett asked this powerful question: 👉 "Let's say that I offer to buy you the car of your dreams. You can pick out any car you want, but there's one catch: it's the only car you'll ever have." How would we treat that car? - We would use the best fuel possible - Wash it regularly - Fix any issues immediately - Never miss maintenance - Treat it like gold Yet here's the thing... Your body is the ONLY body you'll ever have 👀 No second chances. But what do most of us do? - Skip sleep for "one more task." - Don’t move - Don’t train - Eat garbage Makes no sense, right? Your business can only grow as much as your energy allows. What is one action you will take today to care for it?

(𝘠𝘰𝘶𝘳 𝘧𝘳𝘦𝘦 14-𝘥𝘢𝘺 𝘚𝘬𝘰𝘰𝘭 𝘵𝘳𝘪𝘢𝘭 𝘪𝘴 𝘩𝘦𝘳𝘦) Here's the deal (for owners who don't have a public community): I need traffic, you need traffic. Why not partner up? Promote your community in this community. Create a post, or use your YouTube video and AI to create a post out of your videos. Here are the steps: - Create am EDUCATIONAL post - Give it a catchy title starting with #1 (and maybe an emoji) - Add the link to your community at the beginning of the post (not the referral link) - Choose the "promote" category - Paste in your video (if you're using YouTube remember to include ?views or &views) - Use AI to create an article from YouTube transcript (review it before posting) - If you don't have a video try writing a nice article (like a blog post) and paste it in - Hit post and 🚀! Let's also make this into an accountability tool. See how many posts you can make. I'll cheer you on in the comments. Also... after you create your second post, link it to the first one, and link the first one to the second one. That way people can learn even more. ⚠️ You should be seeing a lot more posts from me because I'll be using this format for accountability too. Unfollow me or change your notifications if it's too much. ---------------- Video Highlights Main Topics: - Skool community SEO benefits - Public vs private community trade-offs - Google indexing for Skool communities - Cross-promotion strategies - Community marketing tactics Key Benefits Discussed: - Search engine visibility - AI indexing advantages - Niche topic ranking potential - Backlink opportunities - Community cross-promotion Strategic Insights: - Privacy vs discoverability balance - Hybrid community feature requests - Promotional content guidelines - Video content integration - SEO specialist consultation

Hey everybody, I just watched this video that talks about lifetime deals, and I was thinking how this would also applies to our Skool communities. I might actually use these insights in the future (after I test out and see how the subscription model works). ➡️ Here's the summary: "I Made +$160K Selling SaaS Lifetime Deals" ⚫ The Bold Move That Changed Everything A SaaS founder broke the conventional wisdom by offering lifetime deals (LTDs) for his products, resulting in a 56% increase in revenue despite widespread warnings from other founders that this approach is "unsustainable" and "a race to the bottom." ⚫ The Success Story Founders Deck Bundle: A lifetime offer providing access to 4 SaaS tools (social media, AI support, link tracking, and graphics design) plus 2 future tools for a one-time payment of $799. ⚫ Results so far: - ~230 buyers - $160,000+ in total revenue - Net positive impact on subscriber base (+5 new subscribers) Previous Experience with Lifetime Deals - Feed Hive on AppSumo (2022): Top 5 bestselling product, $300,000+ revenue, 5,000+ lifetime users - Link Drip pre-sales: Many users still active 3 years later - Extensive data and insights from thousands of lifetime deal customers ⚫ Common Objections Debunked Myth 1: "Lifetime users never churn" Reality: Lifetime users DO churn for the same reasons as subscribers: - Business closure - Outgrowing the solution - Switching to agencies with different tools - Moving to new solutions Key insight: When accounting for "Jonathan users" (buyers who never actually use the product), lifetime users often churn faster than subscribers. Myth 2: "It's financially unsustainable" Reality: With proper pricing, it takes 37 years before Founders Deck users would become net negative investments. Myth 3: "It will destroy your subscriber base" Reality: Only 4.5% of Founders Deck buyers were existing subscribers, and the campaign actually netted +5 new subscribers overall.