Aug 31 • Ask for Advice & Breakthroughs
Breathwork makes me feel normal and healthy
I really wonder whether I have cPTSD, or maybe i got occasional triggers that pulls my mental state down so much that I can barely function
I just have done an hour of breathwork and I feel like my mind has been reset, like I just pressed the reset button, full of buzz and liveliness and sexual energy, like I wanna take on the world
What must I do to keep this state of mind?
I was literally feeling miserable just an hour ago, then this hour of breathwork did some magic on me, genuine magic on my mental state
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Breathwork makes me feel normal and healthy
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