7d • 💬 General discussion
Not good
I know that I have been on holiday but I do feel like I have fallen off the waggon a good bit. Back from holidays last Wednesday but really struggled to get back on plan with food and training. Once you slip it is hard to get back on track.
Made sure that I have prepared my food tonight ready for the next 4 days. Let’s get back to it! 💪🏼
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Not good
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