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Dads Who Show Up
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41 contributions to Dads Who Show Up
0 likes • 8d
Family trail run this morning, was hard working trying to keep up with that 50lb pack on😂 Then A day mountain biking tomorrow What you up to
10d •
Tonight’s call cancelled - Weds 16th
Gents - having to cancel tonight’s call as our daughter is a little under the weather and I’m just about to try and get her settled. But…a task for you… Comment below. Your wins for the last week What’s worked well for you Where you need to improve next week @Steven Dews @Zach Lloyd @Lewis Rowden @Andrew Mcintosh @Jordan Paull @Scott Burgess @Owen Bayliss @Lee Jones
3 likes • 10d
Win Legs feeling stronger and this is now reflected in my rucking. Worked well Using dried fruit in Greek yogurt to curb drive for chocolate Improve Still need some work on meal planing for the week
1 like • 11d
@Adam Lloyd it’s good. It’s a goruck bag with the steel rectangle plate that slides in a sleeve. It’s not for long time periods, for the 24hour stuff I use the pack with the external frame it’s better for my back 😂 Been meaning to look at setting up a local strong dads ruck clubs, what you think?
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@steven-dews-1446
Looking at being the best male role model to my son as I can be. That means working on trying to be a better man every day.
Active 2d ago
Joined Nov 5, 2025
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