Dec '24 • General discussion
Module 1: Setting up Your 12 Week Goal
I am happy that in the picture I took today, my biceps, triceps and side delts are much bigger and much more prominent than in the picture I took on December, 3rd 2024. Eating the right calories, foods and progressive overload with each of my workouts helped me achieve this goal. As a result, this process has been organized and did not feel impossible to reach. I feel much more confident in whatever I wear and anytime I step out of my house. My day is a lot more organized too and I feel good mentally each day because of this. March 3rd, 2024.
1
2 comments
Module 1: Setting up Your 12 Week Goal
