Push harder than yesterday

I'm Luke Charske, Founder of PROOF, where teens and young adults not only build muscle FAST, but learn about business and making money at any age.

MC

Helping Leaders Leave Lasting Legacies. Join my Free Skool community: Little Mustard Seed™

Please let me learn from all of you, so that i can make myself strong as much as possible.

You don't love someone for their looks, or their clothes, or for their fancy car, but because they sing a song only you can hear.

love

Back after a pause of around 1 year, as I dealt with personal issues. More motivated than ever. 165 lbs is my goal, from 186 lbs today.

👋

Knowledge , health and money = Life

Will add bio a bit later.

Hi

Just a man trying to live long enough to see old age, to enjoy life, to see those he loves grow and become men and women who he can be proud of!

Melissa Martinez

Hey y'all! 😎

Hi

Hi there!

Lately I have been eating veges all the time - very convenient especially when frozen ! I have an indoor mini gym and sometimes I like to fast. I

I’m signing off of this account for now & will not see any messages. https://open.spotify.com/artist/46wpQA3m6gRDxRSE1LbZVd?si=hZmpHH0RTzyB0JrzxP5sEg

On a journey

🤓

Losing weight is key

Becoming the BEST version of myself

Exercise

Hi!

Big guy trying to hit the 13% BF goal

Arkash N 23

sup

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