MACRO BREAKDOWN
Calories 373
Carbs 33.1
Pro 30.8
Fat 12
Ingredients, this makes 4 servings of pancakes:
- 1 cup (225g) cottage cheese
- 1 cup (80g) rolled oats
- 5 eggs
- 2 tsp. cinnamon
- 1 tbsp. Queens sugar free maple syrup
- 2 tbsp. coconut oil
Topping - 35ml Queens sugar free syrup, 100g salted caramel yopro, 100g blueberries 🫐 😉
Directions:
- Place all ingredients into a blender or food processor and blitz together until smooth.
- Heat ¼ of the coconut oil in a large frying pan over low-medium heat, pour about ¼ cup of batter per pancake, and repeat until the pan is filled.
- Cook until you start to see bubbles form on the surface of the pancakes, about 1-2 minutes. Then, flip and cook for another minute or until golden brown on both sides.
- Repeat this process until all the batter has been used
- Add in those toppings 😋