Pop-up analysis #2 · Downwind University

Pop-up analysis #2

In this session I’m analysing paddle up videos from: Brad, Harold, and Eli.

Emphasis on:

Mast positioning relative to your board — Why throwing your mast all the way forward for “more lift” often works against you.
Using your legs — Pumping is a huge part of the pop-up, not just paddling.
Full forward extension with a clean paddle entry and full engagement.
Using your lats for power instead of muscling it with your arms.

I also added an example of my own paddle-up so you can see how it should all come together.

Watch the breakdown and drop any questions or comments below!

8:27

5 comments