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20h • Mindset & Principles
A New Normal Gets Installed
Today's quote from the book:
“This isn’t wishful thinking, it’s programming your subconscious to accept a new normal.”
Doing What You Know, Chapter 6, p. 111
Most people keep waiting on a feeling.
But your subconscious doesn’t run on inspiration.
It runs on repetition.
It runs on what you rehearse.
That’s why you can “know” the right move
and still default to the old pattern.
The fastest shift is not hype.
It’s installing a new normal through consistent reps.
Same direction.
Same standard.
Enough days in a row that it starts feeling like you.
Write one sentence that describes your new normal. Then do one 5-minute rep that matches it and log it.
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A New Normal Gets Installed
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