Learn from your past through reflection & explode your future growth!

Today's quote from the book: “Self-sabotage thrives in silence and secrecy. But when you bring it into the light, examine it, and create simple yet powerful responses, you take back control.” Doing What You Know, Chapter 6, p. 103 What stays hidden keeps winning. Not because it’s strong. Because it’s unchallenged. Silence protects the pattern. Secrecy feeds it. The shift begins the moment you name it. Out loud. On paper. In conversation. You don’t need dramatic change. You need exposure. Light reduces exaggeration. Clarity restores leverage. Simple responses rebuild control. That’s how momentum returns. Write down one pattern you usually keep to yourself. Create one simple response you’ll use the next time it shows up.

DWYK Ch.11 - “When you’re in a dip, you need voices that remind you of who you are, what you’re capable of, and why you started. Graham Cooke often says, “The people you surround yourself with should see your process and still speak to your promise.” Find those people. Stay close to them. And be that voice for someone else.” This is why I love this community and the others I’m involved with…you guys help keep me positive and focused!

Today's quote from the book: “The path to freedom is not about being perfect. It’s about being aware, intentional, and consistent.” Doing What You Know, Chapter 6, p. 103 Perfection keeps you stalled. Awareness moves you forward. You don’t need flawless execution. You need interruption. Interrupt the sabotage. Interrupt the excuse. Interrupt the pattern mid-sentence. Freedom doesn’t arrive in a dramatic breakthrough. It’s built in quiet, repeated decisions. Every time you choose progress over paralysis, you reinforce who you’re becoming. Small. Intentional. Consistent. That’s the shift. Catch one self-sabotage pattern today. Interrupt it once and replace it with a better move.

When you give it all you got, the people & opportunities you need will be drawn to you!