(Late) 9/27 🪵
Cals: 2564
Protein: 294 (Brought to you by 1.5lb chicken breast)
Steps: did not wear watch
Workout: ✅ 1hr indoor cycling, zone 2 cardio
0
0 comments
Zakary Deel
4
(Late) 9/27 🪵
Doctor Designed Fitness
skool.com/doctordesignedfitness
Doctor-designed blueprint to lose weight and get fit. No more guesswork. Science-backed strategies + coaching + accountability = results. Welcome!
Leaderboard (30-day)
Powered by