We did the lasagna wrap ingredients but layered the shells like you would pasta and baked to melt ingredients together. Really good!

4.25 mile walk this morning, over 14,000 total steps for the day. Didn’t calculate calories or protein today.

Less of an exact meal prep plan this week. We bought potatoes, rice, and ingredients for salad to build meals around our proteins. I went ahead and grilled 2lbs of ground beef and 4-5lbs of chicken thighs today to be used throughout the week. I’ll use these to build whole food meals each day, starting with how much protein I need and backfilling the rest of my calories with the vegetables. Let’s have a great week!

Probably didn’t make the best food choices yesterday but walked over 20,000 steps to make up for it. 4 mile morning walk, flea market, and Walmart trip! 🤣 Get your steps where you can, right?

My breakfast date is a real snooze fest. 💤 Totals: 380c and 53g