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Doctor Designed Fitness

25 members • $10/m

23 contributions to Doctor Designed Fitness
Back on Track
Been in a slump since Thanksgiving but trying a New Year restart. Walking 3-4 miles most days. Dinner was burger without bun and sweet potato fries.
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Dinner
Absolute gas 500c, 60gP
Dinner
0 likes • 23h
This looks good!
11/13
Didn’t calculate numbers but egg/cheese sandwich for breakfast and Toro for dinner. No snacks today. 16,500+ steps including a 5 mile walk today. I set a goal of 100 miles walking this month. To date I am a little over 40 miles in November.
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11/9
Back from a week of vacation and high calorie intake. I did log 30 miles of walking sessions last week. Not going to weigh in for a few days.
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11/3 Vacation
Not going to lie, we have been eating like bears preparing to hibernate. However, we are walking extra. Got in over 20,000 steps today! That balances out, right?
1-10 of 23
Leesa Lewis
3
23points to level up
@leesa-lewis-3076
Retired educator-Mimi to three wonderful little people!

Active 23h ago
Joined Aug 24, 2025
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