Calories: 1,346, a bit over Protein: 104g (slay) Steps: 4,366 (not a slay but hoping to get a walk in before the evening is over to get 10,000)

Pork chops and green beans for dinner Banana for a snack bc Sean broke it off of his lol Also walked this morning on the walking pad - 2.3 miles

Plus some sweet tea sweetened with stevia!

Got over 12,500 steps in, including a 4 mile walk this morning. Good on calories again but still a little short on protein but I’m getting there.

Bit of a busy day which caused for some weird eating. Breakfast: protein muffin 124c, 6g protein Lunch: cranberry salad from The Spot and a brown sugar pumpkin shaken espresso (no idea on calories or protein lol) Dinner: I had a work event so I had baked chicken, green beans, Mac n cheese, veggies and a cookie (no idea on calories or protein but was mindful of my servings so that counts) Workout : I had every intention of waking up and running this morning but it was too dang cold. So I walked on my walking pad for an hour 2.84 miles. Steps: 11,443 Water: 100oz