Daily overview
Calories: 1,346, a bit over
Protein: 104g (slay)
Steps: 4,366 (not a slay but hoping to get a walk in before the evening is over to get 10,000)
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1 comment
Emily Caudill
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Daily overview
Doctor Designed Fitness
skool.com/doctordesignedfitness
Doctor-designed blueprint to lose weight and get fit. No more guesswork. Science-backed strategies + coaching + accountability = results. Welcome!
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