Daily insight 11/26/25
Timely going into the holiday...
Lapses ≠ failure
"Slip-ups” are normal and expected.
The goal isn’t perfection — it’s consistency and growth.
  • Application: If you go off-plan, reflect briefly (“Why did that happen?”), learn from it, and immediately move forward without guilt. Momentum matters more than perfection. Don’t let a lapse for one meal or one day turn into a week, a month, and so on.
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Dylan Lewis
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Daily insight 11/26/25
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