Doctor Designed Fitness
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ZakaryĀ Deel
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Daily Logs
šŖµ 9/26
Cals: 2865
Protein: 261g
Steps: 5.5K
Workout: ā full body
Ate Olive Garden tonight. Never as good as it sounds. Especially when I found out the dish was 1600cals on its own, not counting the breadsticks I couldnāt NOT eatā¦.
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šŖµ 9/26
Doctor Designed Fitness
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Doctor-designed blueprint to lose weight and get fit. No more guesswork. Science-backed strategies + coaching + accountability = results. Welcome!
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