Alot of gems dropped from Izaan. https://fathom.video/share/xyt2hvFLU2ST2wGB2WprTJP9rsQ6L-bp

Mental: deep work (academics) Physical:workout Calisthenics spiritual: Quran

If one thing I gained from DMA that is changing my life currently… it’s JOURNALING. Before DMA, journaling was so hard for me. I would overthink more. I didn’t see the point. Why write it down if nothing will change? I didn’t realize that this was actually what was slowing me down.. increasing my overthinking Understanding what journaling is and what it actually does… that awareness itself, alongside practicing it, is what changed everything Don’t organize. Don’t think about it. Just releaaaase أرمي عليييك Just put whatever is in your mind on that paper. Any thought, any feeling, anything. Free your mind. The mind is for processing, not storing. Too many open loops = slower mind. Like too many tabs on a PC Journaling helps you close those loops. You write it down, you release it, you create space Since I started, wallahi I feel lighter. Less overthinking alhamduliAllah If journaling feels hard, keep going. Write everything. Even “I don’t know how to journal.” Just release Trust the process and stick to it and you’ll see the results BidniAllah بإذن الله

From Ireland 🇮🇪 to the U.S. 🇺🇸 to Algeria 🇩🇿.. AlhamduliAllah finally received my DMA daily journal! What a journey haha! The fact that this level of quality is included for free with the program is really VIP Allahumma barik. The journal is simple yet efficient, I really appreciate the black and white color concept. It’s comfortable to the eye, and that alone puts you in a clarity and depth mode when you open it. SubhanAllah, you can really see and feel the thoughtfulness and sincerity that went into making it with excellence (بإتقان) May this journal be a tool that brings us closer to Allah جل جلاله and closer to the person we are meant to become inshaAllah

Just out of interest, I really wanted to check in and see exactly how DMA has changed your daily life What changes have you guys seen physically, mentally, and spiritually? And what has been the biggest contributor in achieving this, the classroom modules, the accountability/brotherhood, or the regular group calls? 📥Drop your honest opinions below!