I may not have all the content loaded yet, and that's okay. I don't want that to delay your progress. I designed this challenge as a guide to get you into healthy habits during this chaotic and generally unhealthy season we are approaching. By committing to this, by New Year's you will already be well into your goal while others will be just getting started. This isn't about perfection or pushing harder. This is our reset, our rebuild, and our return to feeling clear, strong, and grounded. We're focusing on the 4 pillars that create real change: ✨ FOOD – Balanced meals, stable energy ✨ FITNESS – Supportive movement that strengthens ✨ FAITH – Daily alignment, not just discipline ✨ FASTING – Rotational fasting that restores, not punishes How it works: 1. Choose your level for each pillar (they don't have to match) 2. Choose one daily action for each pillar 3. Check in consistently 4. Miss a day? Begin again tomorrow. No guilt. For the strength training, you can use the Month 1 workout posted in the classroom if you want, it can be done any time, any where. 📥 Download your guide: https://drive.google.com/file/d/1_-ima6fTwpFnUGGebthnTKEhLN31zETO/view?usp=sharing Post your levels in the group once you've chosen them. We're doing this together!🙏

I'm so excited to have you here! Here's what's happening currently: I'm actively building out the content in this community. Right now, I'm working on completing all 5 modules, and each module will have 3 lessons and supplemental worksheets. Once that's done, you'll have the complete core curriculum. And this community is going to be so much more than just the foundational modules. I'll be continuously adding: ✅ Recipes ✅ Meal plans ✅ Coaching calls ✅ A new workout each month This is a living, breathing space where we grow together. You're getting in right at the beginning, which means there is no cost and you get my undivided attention. Drop a comment below and introduce yourself! Tell me: - Your name - Where you're from - What is your goal? Let's go!