Strengthen your spirit and improve your health
I want to ask you something that goes a little deeper today.
Where is your flesh winning right now? Is it the late night snacking? The workouts you keep skipping? The extra wine at night before bed? The meals you keep saying you'll make but don't? I'm not asking to make you feel bad. I'm asking because awareness is where the work actually begins.
When we can honestly look at where we are giving into our flesh over our spirit we can finally start to address the real root of what's keeping us stuck.
This week I want you to try something. Before you reach for the thing you know isn't serving you, pause, take a breath, and ask God for the strength to make a different choice. Then come back here and tell me what happened.
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Jessica Leibovich
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Strengthen your spirit and improve your health
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