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6
Seth Morris
2d •
🏋️ Today's Training
Today’s Training👇🏻
1. Drop Jump RSI Test on Lasers
2. 10-10 Fly on Lasers
3. Bench Press
4. Two Board Bench Press
5. ATP Row
6. Band Face Pulls
Stacking productive sessions 📈
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6
Today’s Training👇🏻
Daru Strong Club
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1
Tevita Tu'ipulotu
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+1082
2
Megan Barb
+904
3
Matt DOrazio
+711
4
Seth Morris
+634
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Pavlo Demeshko
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