Today’s Training👇🏻
1. Drop Jump RSI Test on Lasers
2. 10-10 Fly on Lasers
3. Bench Press
4. Two Board Bench Press
5. ATP Row
6. Band Face Pulls
Stacking productive sessions 📈
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2 comments
Seth Morris
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Today’s Training👇🏻
Daru Strong Club
skool.com/darustrong
Phil Daru’s private community for training, mindset, and discipline.
Built to make you stronger in every area of life.
Leaderboard (30-day)
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