2025-12-12: Dealing with anxiety
Today, I felt anxious about the future. In 2026, there will most likely be major changes in my workplace and in my place (or even country) of residence. All of this brings a lot of uncertainty and ambiguity, and anxiety.
Then I tried to remember how many times in the past things looked difficult, dark, or even hopeless. And yet, somehow, I managed to cope. I found solutions, I adapted, and I moved forward. Most likely, I will manage in 2026 as well.
The main thing is to remind myself more often of my past achievements and my ability to handle challenges. And to remember that life is an adventure - sometimes fun, sometimes difficult - but still just a small adventure, a tiny drop in the ocean of eternity and infinity.
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Pavlo Demeshko
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2025-12-12: Dealing with anxiety
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