23d • 💪 Progress Board
2025-11-20 pdo Daily Progress
✔️ Training: Endurance Weight Training + Cardio Zone 2.
➖ 127 g protein (much lower than needed).
➖ 2695 / 2572 kcal consumed (slightly above budget).
🏅 Win of the day No. 1: Kept track of calories, though it is boring.
🏅 Win of the day No. 2: Managed to do physical routines despite reluctance and laziness.
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2025-11-20 pdo Daily Progress
Leaderboard (30-day)
1
🔥
+1082
2
+892
3
+715
4
+625
5
+568
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