21d • General discussion
Technique Tip Tuesday!
Your form matters more than your speed. Today’s tip: Squeeze at the top of every rep. Control the movement and don’t let it control you. Comment below: Which exercise do you struggle with most?
4
4 comments
Technique Tip Tuesday!
skool.com/dantethebody-fitness-2756
Join Dantethebody Fitness Hub for challenges, meal tips, accountability, progress tracking, and live coaching to crush your goals!
Leaderboard (30-day)
1
+10
2
+8
3
+5
4
+4
5
+4
Powered by