Sunday isn’t just a rest day… It’s a RESET day. Take a second and really think about this week: - What did you do right? 👏🏽 - Where did you slip up (and what did you learn)? - What are you committing to doing better next week? 💪🏽 Remember — progress isn’t about being perfect. It’s about showing up again, even when motivation is low. 👇🏽 ENGAGE BELOW 👇🏽 Comment ONE thing: 1️⃣ A win from this week 2️⃣ A goal you’re locking in for next week Let’s finish this week STRONG and walk into Monday focused, disciplined, and hungry. I’m proud of y’all , NOW talk to me 👊🏽🔥

Weekends can make or break your progress. Your goal today: 20–30 minutes of movement. Nothing crazy… just consistency. Drop “DONE” once you complete your movement for the day. 💦🔥

Friday is NOT a free pass! It’s a finish line. Before the weekend hits, lock in ONE action that moves you closer to your goals. Comment: “FINISHED STRONG” once you’ve done it. 🔥

We’re almost at the end of the week AND this is where most people tap out… But YOU didn’t come this far just to stop here. Today’s reminder: Show up for yourself in at least one way. Big or small. It all counts. Comment “I’m still in it” if you’re staying locked in today. 🔥💪

Midweek check-in: How’s your body feeling? Sore? Energized? Drained? Comment below with an emoji that matches your mood today. Let’s support each other and finish the week strong. 🙌