Coach Steph and I put together a quick 10-minute warm-up to get your body moving and your mind locked in before your workouts. No excuses, just press play and get started 🔥 Use this to wake the body up, prevent injuries, and set the tone for a strong session. Have a great day, stay positive, and keep showing up for YOU. Let’s get it! https://youtu.be/lP4NDPAB7sE?si=975CisEe6lxvgVdI

Tonight’s work out was 🔥🔥🔥

I just got out of the shower and my legs are still tingling 😅🔥 definitely feeling today’s workout in the best way. I also wanted to personally remind everyone that if you’ve missed any workouts so far in the challenge, they’re all being uploaded daily in the New Year’s Challenge classroom, so you can jump in whenever you’re ready. No pressure, just keep moving forward. So proud of everyone showing up. Rest up and I’ll see y’all tomorrow! 💪🏾✨

Work out is done I feel good 🔥

Heyyyy y’all! Today is my first day as apart of the group and I’m so excited to get started and also have the support and encouragement from the community! Let’s have a healthy and productive 2026 💪🏾