2d • General discussion
Happy Saturday 🎉
Today is all about active recovery + relaxation. You showed up all week, so give your body permission to rest, reset, and recharge.
✨ Stretch it out
✨ Take a walk
✨ Drink your water
✨ Get some fresh air
✨ Do something that makes you feel GOOD
Remember rest is part of the grind. Recovery is where the progress locks in. We’ll be back to work soon… but today, relax without guilt 🧘🏽♀️🔥
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Happy Saturday 🎉
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