Teenager Spiraling · Cycle Breakers

Teenager Spiraling

I found out my nursing school is closing and although there are options (not set in stone fully yet) I feel like it’s triggered my teen into thinking my world is uncertain and I am unsafe and everything is crumbling…. The reason is based on funding and a lot of it has to do with the current administration and basically there’s going to be alot of this happening national wide which ties into my fear response…I felt very good and felt secure and like I was in a good place….Now the uncertainty is removing my newfound safety blanket and I’m spiraling with the possibilities and also feeling this deep gut feeling that my life trajectory is about to change and I don’t want it to… Finding it hard to keep my FA online and talk to my activated littles knowing this is more about the state of the world and how it’s affecting everyone(me) so deeply 😭😭😭😭

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