This week we are focusing on living in TRUTH
Truthfulness (satya) is the 2nd external action (yamas) -- "when one is firmly established in Truthfulness, then all actions and their results become subservient." (Yoga Sutras of Patanjali).
The Truth will set you free, but the Truth can be painful to look at. Usually we act unconsciously from untruth (delusions and ego) making us slaves to our actions and their consequences. However, when you choose to be established in Truth then you become free from unconscious actions, free from delusion, and free from the idea of a separate self.
Each day this week observe a Truth about your life without attachment. The Truth is always right in front of you, you just have to choose to see it.
What Truth are facing right now? Can you observe this Truth with detachment?