The Witness · Conscious Warrior Training

Jan 25 • Nuggets

The Witness

In the yogic tradition we take the position of the witness. This allows one to objectively view the world and dissolve identity with the mind/body.

This is not a position of apathy or not caring, quite the opposite, it is a position of detached clarity that allows us to be fully involved help and serve others.

Take a moment to sit as the witness of this moment — thoughts, emotions, the breath, others, nature, the senses, etc — just be the witness and see what happens 🙏👁️☀️

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