Jun 20 • Feedback and Ideas
Know the Why
When Tom brought this up, it really resonated with me. In my practice, a key part of educating clients is helping them understand why they’re doing something. Reminding them of their “why” throughout their health journey makes a meaningful difference in both compliance and perseverance. It’s a simple yet powerful concept—one that I also apply in my own life and strive to instill in our kids.
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Know the Why
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