Greetings all! · Coherence

Greetings all!

Greetings all! My name is Erik and I have been using breathwork in some form or another for several years as it has helped me through all of my difficult times as an adult. I tell people every chance I get about how important their breath is. I live in South Central Pennsylvania and aside from being ridiculously passionate about breathwork, I ride my bike, mountain and gravel, to an obsessive degree. It is my happy place where I happily breath all types of rhythms and patterns. The most interesting place I took meditative breaths was at the rim of the Grand Canyon along out along the edge...the Universe spoke to me during that moment...I think about it every day. Cheers 🤙

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