Greetings all! My name is Erik and I have been using breathwork in some form or another for several years as it has helped me through all of my difficult times as an adult. I tell people every chance I get about how important their breath is. I live in South Central Pennsylvania and aside from being ridiculously passionate about breathwork, I ride my bike, mountain and gravel, to an obsessive degree. It is my happy place where I happily breath all types of rhythms and patterns. The most interesting place I took meditative breaths was at the rim of the Grand Canyon along out along the edge...the Universe spoke to me during that moment...I think about it every day. Cheers 🤙

A few days ago, a close family member received some worrying test results — cancer was indicated on the report. 💔 But I felt something was not right with these results. But still the state of losing her… In that moment, something shifted in me. All the overthinking just... disappeared. This is the end of the pussy era. I need to have myself together because the last thing she needs is to worry about me. And I know that when I'm doing well, she is happy. The same day I thought she was sick, I did all the work I had been thinking about for months….. But still.... something was off….. I pulled a tarot card — wait / no. I did a muscle test — it showed she was healthy!!! And before she even called me (today…), I sent her a WhatsApp message (2 days ago…) saying I felt it was something to do with how the results were categorised — not the diagnosis itself. Today she confirmed what I intuitively felt… I was right. It was a misleading category on the test report. Come on!!!!! WTF!!!! And she told me about another case — her doctor said "miracles don't exist"!!!! Come on!!!!! I gave her a one hour lecture. From Joe Dispenza's stories about thyroid regenerating, also his spine, to terminal cancer healings, to how visualisation accelerates recovery, to me personally avoiding an operation through energy healing and her too, actually. Plus recent research from a cancer research centre, where doctors were observing cancer decreasing 50% faster or reducing 50% in size under energy healing sessions… still — no miracles? I do believe in miracles and human potential. ;-) and God. I was even thinking of finding the company responsible for designing how results are presented and writing them an email about the detrimental effects this can have on people — but not every war is mine to fight. I don't have the energy for all of them. And this reminded me — in the past I had one doctor who said to me: "this is very difficult to heal." Another said: "yes, this is normal, many people heal." Placebo and nocebo — how what doctors say influences everything — should be lesson number one in every medical training!!!!

WIM HOF BREATHING 3 ROUNDS 👊🏽🔥🧂

My name is Nick Sweeney, and I'm just a normal guy who breathes a lot. My brother and I had a vision of millions of people breathing in perfect sync. What would that do to the field of Earth? 1 Billion people breathing in love, and breathing out love? I started off my breathing journey when I got badly injured, the doctor said I wouldn't be able to walk normally or without pain again. With nowhere left to turn, I breathed my way back to health, and my life was changed forever. I began coaching people, obsessing over the supposed "limits" of what possible for the human spirit inhabiting a body. My mission now is to synchronize humanity through breath, to assemble fellow human beings together and pulse love outwards with every breath for the greater good. I have always been deeply effected by the injustices of the world. The evil that's becoming more prevalent, and I have felt helpless for most of my life to do anything about it. There are a list of systems that act as strongholds for power. Political, financial, medical, information, technology, corporate, and psychological systems that work against the individual so that a small group keeps power. But the strongest system of them all is the our human system, and the synchronization of our systems on a common goal. This system is so strong that we forget it exists. We forget that our hearts are beating, our cells are regenerating, our minds are evolving...24/7 We forget that this system has been proven to cause remote events to occur just from thought alone. We forget that there is a system designed by nature that holds the fabric of life together. I felt helpless...until I dug into the research and realized how profound our collective intention really is....how much power we really possess. Synchronizing our breath and conscious intention is the best way to change the world for the better. This is a bet I will double down on until my last breath. You hold the power, we hold the power, and it's time to override the outdated systems, and regulate the nervous system of earth together.