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3 contributions to Cobrasthenics Bootcamp
Back & Better than ever :)
Hello all, After a year I'm back here, feeling stronger, more confident, and in love with my body and my acquired skills...I would like to share with you my latest proud moment: weighted chin ups...My body weight: 62.5 kg + added 10kg plate : Total of 72.5 kg...I failed my second attempt but I still did my happy dance 😂 I would be waiting for any advice and I would appreciate it :)
Back & Better than ever :)
Pull up progress
I was working on my pullups for a while and now I can proudly say I'm able to do weighted pull ups :) I added a 5kg plate on the belt (just to try, didn't thought I could) and there it was, I did a full range clean weighted pull up. Progress ongoing...
0 likes • Nov '24
@Maggie Keeth I stayed consistent. Trained bodyweight pull ups, I started them assisted and then step by step I started to love that feeling when I lift myself up, with time I started to do between 6-10 pull ups bodyweight and here I go trying the weighted pull up. Best of luck!
1 like • Nov '24
@Lamek Elu I started with assisted pull ups, it took me a while but I stayed motivated because I wanted it badly. Take it step by step, results won't happen overnight, you'll work for it and one day you'll be sharing with us how you got able to do it. I believe in you and I'm sure everyone here does!!! Keep it up
Introduce Yourself ⬇️
Let's get to know each other, introduce yourself and your main reason for joining this community below ⬇️
Introduce Yourself ⬇️
1 like • Oct '24
Hello! I'm Lea. I'm a medical student and a gym rat for 2 years. I've been watching friends balancing weightlifting and calisthenics and that created an interest about learning calisthenics as it emphasized my appreciation to what my own body can do once I acquire the needed skills. I wish everyone a great journey!
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Lea Rahbany
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8 points to level up
@lea-rahbany-1516
Med student at daytime and gym rat at night Beauty And A Brain

Active 57d ago
Joined Oct 13, 2024