Aug 21 • General discussion
When it comes to health and fitness what's your main goal?
Share with the community so we can support each other. My goal right now is to be as strong as I was six months ago. I had rotator cuff surgery 5 months ago, so just getting back to it .
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When it comes to health and fitness what's your main goal?
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IGNITE your metabolism & strength with proven workouts, simple nutrition, and lasting results for women and men 40+.
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