What’s one of your wins this week or even this month ? My win was joining a new mentor for my fit biz! Keeping me accountable for my business goals which for me aligns with my fitness goals. Drop your win here let’s get this community rocking and a rolling . It’s good to think about wins it’s what can motivate us and sharing with others motivates them!

Hey friends wanted to share with you another Skool community. It’s called Longevity kitchen. If you’re looking for a chef to follow he has ALOT of information that you might find helpful! So many great resources in Skool ! Let me know if you join him and what you think. 💕

We all know the benefits of strength training on metabolism wanted to share with you all a little info on Fruit. What’s your fave ? https://docs.google.com/document/d/12PHwLKgo16LmF3rrWcbTG9yo58ohDa1gcfm6Ej7GbR0/edit?usp=drivesdk

I’ve got a fun challenge for us! Let’s do a 7 Day Celery Juice Challenge together! Every morning, we’ll drink our celery juice and post a picture to keep each other accountable! 🥤💚 Here’s the plan: 1. Day 1: Kick it off with your first glass of celery juice and snap a pic! 2. Day 2: Share how you’re feeling after day two of your celery goodness! 3. Day 3: Post your morning juice and any little changes you’ve noticed! 4. Day 4: Let’s show off those green vibes with a selfie and our juice! 5. Day 5: Keep it going—snap that juice and tell me what you love about it! 6. Day 6: Share your favorite way to prep it or any tips you’ve discovered! 7. Day 7: Wrap it up with a final pic and let’s celebrate our week of health! 🎉 Let’s motivate each other and see how we feel by the end of the week! You in? Can’t wait to see your celery juice pics! 💪

Share with the community so we can support each other. My goal right now is to be as strong as I was six months ago. I had rotator cuff surgery 5 months ago, so just getting back to it .