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Longevity Kitchen

27 members • Free

IGNITE @cmfitnesshealth1

29 members • Free

24 contributions to IGNITE @cmfitnesshealth1
Sugar free choc cake
Wanted to share this yummy sugar free cake with our fav superfood dates ! https://kirbiecravings.com/healthy-chocolate-cake/
0 likes • 5d
@Catherine McFarland delicious and you would not know it had no sugar and gluten free
Cortisol
Sometimes referred to in a derogatory way so hopefully this might help you understand it better
0 likes • 7d
Brilliant thank you x
New logo
Honest opinions . What do you think of my new logo any changes you’d recommend ?
New logo
0 likes • 9d
Could it be red or yellow ? I know you can have blue flame but seems a bit cold ?
Challenge starts tomorrow 💪🏻
Here’s a few mindset ideas to get you through the challenge: I created. 3O Day calendar but will just drop it weekly so not to overwhelm. If you do want the whole calendar just let me know . I’ll send it to you 💪🏻👊🏻💕 We got this 💪🏻 🗓️ 30-Day Mindset Calendar Week 1: The Reset Begins Day 1 – Your “why” is stronger than any craving. Write it down, keep it close. Day 2 – Think “not forever, just 30 days.” You can do anything for a month. Day 3 – Cravings = progress. Your body is healing and recalibrating. Day 4 – Celebrate small wins. Today is another success stacked on top of yesterday. Day 5 – Swap “I can’t” for “I choose not to.” You’re in control. Day 6 – Create a new ritual. Replace the old habit with something calming. Day 7 – One week down! Reflect on what feels different already.
2 likes • 12d
Love this thank you lets do it
Countdown is on October 1st
We have a few doing Soctober anyone else want to join the fun! Prizes for those who complete the challenge 🙌💪🏻🤩
Poll
5 members have voted
1 like • 17d
going to give it ago!
1-10 of 24
Tracey Emms
3
43points to level up
@tracey-emms-7787
63 and living my best life in central portugal

Active 5d ago
Joined Aug 20, 2025
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