Wanted to share this yummy sugar free cake with our fav superfood dates ! https://kirbiecravings.com/healthy-chocolate-cake/

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Which one hits home for you? Or have you already made changes ?

Sometimes referred to in a derogatory way so hopefully this might help you understand it better

Don’t over complicate it. This is easy to cook and hits all the points protein carbs fiber! This was tonight’s dinner but this one would be easily meal prepped I’d probs just do it for 3 days then you could swap out fish for chicken or beef and maybe do asparagus and zucchini. For lunch I make a big salad that lasts 3 days too . Add protein if choice for added protein I like to add quinoa. If anyone else has ideas or recipes let’s know 💪🏻💕 @Alex Castillo