23d • General discussion
HOMEWORK
This is our community not just mine so I’d love your input on what you want to learn about it need help with ! Top 3 and feel free to add if you have other ideas ✨💕
1: Nutrition
2: Meal Prep ideas
3: Exercise Routines
4: Accountability
5: How to stay motivated
6: Sleep
2
3 comments
HOMEWORK
skool.com/cmfitnesshealth1-2413
IGNITE your metabolism & strength with proven workouts, simple nutrition, and lasting results for women and men 40+.
Leaderboard (30-day)
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