12d • General discussion
Challenge starts tomorrow 💪🏻
Here’s a few mindset ideas to get you through the challenge: I created. 3O Day calendar but will just drop it weekly so not to overwhelm. If you do want the whole calendar just let me know . I’ll send it to you 💪🏻👊🏻💕
We got this 💪🏻
🗓️ 30-Day Mindset Calendar
Week 1: The Reset Begins
Day 1 – Your “why” is stronger than any craving. Write it down, keep it close.
Day 2 – Think “not forever, just 30 days.” You can do anything for a month.
Day 3 – Cravings = progress. Your body is healing and recalibrating.
Day 4 – Celebrate small wins. Today is another success stacked on top of yesterday.
Day 5 – Swap “I can’t” for “I choose not to.” You’re in control.
Day 6 – Create a new ritual. Replace the old habit with something calming.
Day 7 – One week down! Reflect on what feels different already.
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Challenge starts tomorrow 💪🏻
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