This week was the water fast for me, and while the cleanse itself was powerful, the days coming out of it felt just as sacred. Rest, reflection, deep nourishment — I feel stronger and clearer than I have in a long time. ✨
This wasn’t just about what I stopped doing — it's the NEW NORMAL that emerged... it was about what I chose to honor: stillness, discipline, and alignment. Now I see others comments about the liver flush and I’m feeling inspired to keep going!!
Reading Turning Pro felt like confirmation: I’ve stepped into a different relationship with myself. Clarity and my internal rhythms guide the way — not cravings, chaos, or fear!!!!! I say this because coming off water the first day was SCARY AF!!! Hot flashes, fast heartbeat, a moment of distrust, "what did I do?, what I am doing?... I took a deep breath, a cool shower, came back to my reasons, my mantra, and trusted the wisdom of my body!!!!!! and now I feel more, I feel better than I could have ever imagined. It feels like this coming of age story to me... at least the golden age ;)
Anyone else here doing this for the first time? Or can recall their first time experience? I’d love to hear. 💛