Oct 30 • Communities
You're Invited to the 30-day White Belt Challenge
Hi Everyone, happy Friday! This Sunday Nov. 2nd, I am hosting the first online live class for new beginners learning Shotokan Karate. We'll start off covering the basics. Then we will kick off the 30-day White Belt Challenge! In this challenge, you'll be doing 30 single punches within 30 days. Day one, one single punch. Day two, two single punches. Day 30, thirty single punches. In those 30 days, you'll get these 7 benefits:
- Build full-body coordination
- Improve power generation
- Sharpen focus and precision
- Train patience and discipline
- Reinforce muscle memory
- Strengthen core and posture
- Connect to the essence of karate
Here's the link to the live class on Sunday: https://www.skool.com/live/t67qB8rHdxq
Hope to see you there!
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You're Invited to the 30-day White Belt Challenge
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