Hey everyone! I've got a cool challenge coming your way! We are turning up the intensity of our karate training inside the Karate Mechanic Dojo. If you're looking to get in the best shape of your life before the Thanksgiving feast, come join us! You'll be able to train the full body through all the punches, kicks, blocks, and stances. It is open to all levels. And for my treat, I will teach you some of the cool kicks I use in my black belt sparring training. Join here!